Healthy Eating Resource Pack

Healthy Eating Resource Pack – Note for Teachers

Finally, this much-awaited project has reached fruition and is now available as a valuable resource for use in schools.

This resource on healthy eating consists of nine lesson plans accompanied PDFs and supporting material for each lesson including background information and task cards.

The lessons are sequenced in an appropriate manner, where students are provided with basic information in the earlier lessons and this is developed on as the lessons progress.

Healthy Eating Resource Pack – 9 Lessons for Students

1. Physical Activity, Nutrition & Health

2. The Food Pyramid

3. Traffic Light Labels

4. Macronutrients

5. Hydration

6. Sugar

7. Food & Nutrition Labeling

8. Energy Systems

9. Ergogenic Aids