To view 'most' of these files through Youtube, copy & paste this url:
http://www.youtube.com/user/Videopeai?blend=8&ob=5#g/c/FCB241064AEC84B2
into your browser.
To download to your own computer, click on the desired choice.
Breathing:
Freestyle: Butterfly: Breaststroke: Backstroke:
Freestyle 2:
Arms:
Freestyle: Breaststroke: Backstroke:
Kicks:
Freestyle:
Legs:
Freestyle: Breaststroke: Backstroke: Butterfly:
Turns:
Freestyle (open); (flip) (variations): Breaststroke: Backstroke: Butterfly:
Starts:
Breaststroke: Backstroke: Freestyle: Butterfly:
Finish:
In Action:
Freestyle: Multi_Strokes: Beijing2008 Breaststroke:
PDF File:
Swimming: Manual Royal Navy (pdf)
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